RYWL Cover

Ride Your Way Lean

R68

15 in stock


Product Description

Whether it’s just that annoying spare tyre around your middle, or a bigger chunk of weight you want to lose, Ride Your Way Lean has been written to guide you to your ultimate weight-loss goal.

Adapted from the book by Bicycling’s Selene Yeager, Ride Your Way Lean can help you reach your ultimate weight by simply: changing up your training plan (choose one that suits your personal goals); making healthier eating choices (before, during and after your ride); and preparing yourself for the challenge (advice and tips for getting started).