Belly Off training dvd

MH Belly Off-strength Training DVD

R150


Product Description

Forget formulas, forget fads – the scientifically proven, get-fit-fast plan for real life is finally here! The Belly Off! programme is so amazingly effective because it comes from the real-world fat-frying, muscle-building experiences of more than 300 000 men from the Men’s Health Belly Off! Club. All told, these men have lost nearly a million kilograms!

The Belly Off! Workout: The Strength Training DVD takes your body to the next level with moves guaranteed to accelerate muscle gain and achieve the ripped results of your dreams! The DVD includes:
• Two superset segments to strengthen your frame, add rock-solid muscle and burn kilojoules, even when you’re not working out!
• A strength training circuit to fire up your metabolism for optimal fat-burning.
• An “Ab Blast” routine to carve out the lean, rippling core you’ve always wanted.

Get started today with this fast, easy, ultra-effective workout from the trusted fitness experts at Men’s Health